2. Walk: No. Work night.
3. Water: Good!
4. Snacks: Great!
5. Portions: Check!
6. No eating after 7: Check!
7. Blog: Yep. Well, late.
What went well:
The Shred. I feel stronger.
Not so well:
Brownie. But, only one. This will happen every Wednesday, for sure.
Keepin' it real:
Last night I considered just laying down on the floor and sleeping there immediately after finishing the Shred.
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