30 day challenge, day 8.
1. Shred: Check. Level 1, day 8. Two more days until Level 2, yikes!
2. Walk: Check.
3. Water: Better than yesterday.
4. Snacks: Great. I only had the two I planned for.
5. Portions: Ok. I had more Kraft Mac and Cheese than I should have at lunch. And it was Kraft Mac and Cheese.
6. No eating after 7: Check!
7. Blog: Fail.
What went well:
My knee was really hurting yesterday. I think I really need new shoes. I pushed through and did the Shred anyway. I took some Motrin and it's fine this morning. Also, I went to the Southern Women's Show and there was an entire building dedicated to food and free samples. I had ONE sample sized hush puppy and a cashew. That's it!
Not so well:
Kraft Mac and Cheese.
Keepin' it real:
I have lost ZERO pounds in a week.
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